March -- In Like a Lion

Early March here in Virginia featured lots of wind, rain, weird temperature fluctuations, calm, then more wind and rain. Unpredictable, I guess that is the lion part, huh? As I mention in this month's eZine, if March comes in like a lion, then it is said to go out like a lamb. (click here to subscribe and receive the latest version)

From a lion to a lamb is some big transition! If you have a transition of your own to go through, now would be a good opportunity to engage a coach. Email me (click to email), call me, or use the contact us feature on the website (click here to go to the website).

Wellness Coaching

I have spent a great deal of energy and passion on the topic of wellness, and more specifically wellness coaching. Please contact me if you are interested in being proactive about taking care of the important things in your life.

Get off of the maintenance medicines that are robbing your body of needed energy and vitality. Break free from habits that steal precious happiness and replace it with guilt and stress. Stop treating symptoms and let's make some real meaningful changes in your lifestyle and life.

The best place to start is at the beginning. Contact me and just say "I know I need to change." We will schedule a free coaching wellness evaluation, and you will be so glad you did.